When most people think of self-harming, or self injurious behaviors, many are reminded of a main stereotype, that being teenagers who self-injures by cutting their skin for any of a multitude of reasons. It is also thought that those individuals do what they do as attention-seeking behavior, looking to gain sympathy from others. What most people observing from the outside do not realize however is that the habit of self-injury is a far cry from attention-seeking behavior, and can indicate that a person is suffering terribly, emotionally.
Occurring most frequently in adolescents and teens, as well as in autistic individuals of all ages, people suffering from depression, those with Borderline Personality Disorder and other stressors or anxiety-related conditions, displays of self injurious behaviors should always be taken seriously. The presence of some type of mental, emotional or medical issue can easily be overlooked if parents automatically assume that their child is displaying the behaviors in search of attention, which is detrimental to diagnosis, and the therapeutic process.
Those who display self injurious behavior are not usually suicidal, or wishing to end their lives as it is also frequently believed, but are instead trying to cope with whatever emotional or mental pain they may be experiencing, in the best way they can. It is understood that through the act of causing injury to one’s self, the created pain draws attention away from other pain. There is a downside to this release however, and many who self-injure become embarrassed of their behaviors or the marks made to their bodies, and can develop lowered self-esteem.
Some of the different behaviors that are exhibited by self-injurers are not only cutting on the arms, legs and other easily hidden parts of the body, but frequently includes burning, bruising, scratching, hair pulling, abuse of drugs or alcohol, and even some forms of bulimia or anorexia. Sufferers with autism or other mental health or behavioral disorders may bang their heads, or repeatedly hit themselves as a way to diffuse their stress, too.
Today there are a number of treatments available to help correct self injurious behaviors, as well as any underlying issues that may be attributing to them. Beginning therapy does involve obtaining a diagnosis from a licensed psychologist or professional counselor, but once that has been achieved, our caring and compassionate staff are ready to help the healing to begin. Please call our office anytime to discuss scheduling an initial consultation, or obtaining a diagnosis if necessary, and starting on the road to recovery from self-injury, and the stressors that cause it.